All Available Services

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Our individual therapy sessions provide a safe, confidential space where you can explore your thoughts, feelings, and behaviors with a licensed therapist. Whether you’re managing anxiety, depression, stress, trauma, or life transitions, we work collaboratively with you to set goals, build coping strategies, and promote personal growth. Each session is tailored to your unique needs, empowering you to move forward with greater resilience and clarity.

Family therapy helps strengthen relationships by improving communication, resolving conflicts, and addressing patterns that may be causing stress or disconnection. We work with families of all structures to navigate challenges such as parenting concerns, blended family dynamics, or the impact of mental health issues on the household. Our goal is to create a supportive environment where each member feels heard and valued, and the family as a whole can grow stronger together. 

 Couples therapy provides partners with tools to deepen understanding, improve communication, and resolve conflict in healthy ways. Whether you are experiencing challenges related to trust, intimacy, or life transitions, we create a non-judgmental space where both partners can express themselves openly. Together, we work on building stronger connections, restoring trust, and fostering mutual respect and partnership. 

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Our consultation services are designed to support schools, organizations, and community partners in addressing mental health needs. We provide professional guidance on best practices, mental health awareness, and strategies for creating supportive environments. Whether you are seeking training for staff, program development, or case consultation, we offer tailored solutions that promote wellness and bridge the gap between mental health and community care. 

In this 60 minute talk Jaquay Washington introduces the women in audience to four setbacks which may hold them hostage to their past, and one comeback that will set them free and allow them to embrace
their future The women in attendance will walk away with a chance to believe that they can experience both peace and freedom despite the trauma of their past. 

In this 60 minute talk Jaquay Washington introduces mental health to the church and teaches the church leaders to effectively minister to individuals dealing with mental health issues.

• Trauma ( effects, and overcoming)
• Becoming a Trauma Informed Organization
• Moving beyond depression and anxiety
• Improving self identity
• Understanding Mental Health